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Welcome to BODY MIND & SPINE!

Thanks for visiting BMS411.com, the information vehicle for BODY MIND & SPINE---a clinic where people arrive in health crisis, then remain with us for a lifetime of well-being. Since we usually meet patients when they're in a lot of pain, we'll go ahead and answer the question that probably brought you to our website: yes, we relieve pain. And we do it well.
Patients at BODY MIND & SPINE receive premium care, provided through modern chiropractic
techniques and technology, combined with supplementary treatment
modalities and lifestyle recommendations. We'll help you get through the difficulties, disruptions and distractions that pain has brought into your life. And we'll help you learn to take care of yourself in ways that respond better to your life's activities and demands.
Clinic owner and director Dr. Michelle Trumps is uniquely suited to work with patients who've sustained serious injuries, as well as those who've been living with chronic pain and other structural problems for years. You can read more about her education, training and innovative accomplishments on other pages of our website, but the bottom line is, Dr. Trumps brings decades of hands-on occupational therapy and chiropractic experience to the table, every time she sees a patient, to help each person achieve optimum health and well-being.
We encourage you to explore our website, to take advantage of the wealth of information it offers for you and your loved ones---
- Discover ways to live healthier and better.
- Get to know yourself and how your body works.
- Start living a wellness lifestyle that can enrich your life with vibrant health.
Everyone who visits our site
can access the Featured Articles on this page, and Community Content found in the left column of each page. However, the Wellness section in the left column is only available with website membership, which is free, with no obligation. Included at Wellness is the Newsletter Library (archives), with topics of special interest---information that you can share with
friends and family.
Website members can also receive a free subscription to our Healthy Living
Newsletter, plus e-mail notices about educational events and special updates, as well as
valuable money-saving offers---be sure to enable the iCard feature to receive
these.
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Featured Articles
Core training is a no-longer-new catchphrase on the fitness landscape. In Metairie, LA, many doctors, including chiropractors in , orthopedists, and even cardiologists, emphasize the importance of ...
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How would you describe your lifestyle? Not whether you are married or where you live, but rather, how are you choosing to live your life? What choices are you making to keep yourself and your fami ...
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"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...
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At BODY MIND & SPINE, we all know we should eat a "good breakfast". Most us in Metairie can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a good break ...
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Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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Chronic knee pain is notoriously difficult to treat successfully. Persons with these problems often become discouraged as they shuttle from specialist to specialist. However, a visit to your Metai ...
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